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I help people who dream about achieving a balance in life, who seek to be their true authentic selves but hold themselves back because of fear, uncertainty or trauma they've experienced. If you are living with this dream, but are currently experiencing depression, anxiety, imposter syndrome or feel as if you lack the ability to cope- I would love to work with you. It is my pleasure to serve individuals of different ethnic backgrounds that may speak English or Spanish. My approach is trauma info...
Please visit my profile to learn more about my services.
If you are feeling suffocated under the pressure and weight of anxiety, depression, and stress, I want to assist you in regaining an interest in life and the fullness therein. I help individuals who long to feel complete and fulfilled and who seek to better understand the meaning of self as they deal with past issues that limit their ability to do so. My goal is to assist you in overcoming issues of trauma that may have left you feeling overwhelmed, stressed, unfulfilled and incomplete. My hope ...
I look forward to working with those who are committed to making a positive change in their life and willing to do the work necessary to make said change....
Higher education can be overwhelming, confusing, exhausting, and scary. It can be filled with new adventures and new stressors. You may realize that your coping strategies are no longer working for you or that you are struggling to fit into a new environment. It is my honor to work with you through any challenges you are facing. I have particular experience working with women who are dealing with health challenges, anxiety, or who experience perfectionism or people pleasing....
I am an University of Tennessee MSSW Intern under the supervision of Toni Kelly. I work with individuals who are experiencing anxiety, depression, identity issues, and life transitions. I provide a safe environment for all individuals with a focus on the BIPOC and LGBTQIA+ communities and feminine-leaning individuals. Do you find yourself feeling overwhelmed by your class schedule? Have your relationships changed since you started school? School experiences can impact your mental and physic...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I specialize in working with individuals who suffer from anxiety, OCD, and body focused repetitive behaviors (skin-picking, hair-pulling). Additionally, I work with individuals experiencing depression, stress, perfectionism, and those wishing to improve their ability to set boundaries in interpersonal relationships. I primarily utilize cognitive behavior therapy (CBT), which is an active approach to therapy that aims to teach you skills to work toward your therapy goals. When appropriate, I...
If you are a college student navigating anxiety and OCD, it can feel overwhelming, isolating, and sometimes even hopeless—but you don’t have to do it alone. I specialize working with students and adults who are tired of being stuck in cycles of worry, intrusive thoughts, and compulsive behaviors. These include: OCD, Generalized Anxiety, Panic attacks, Specific phobias, Health or Social anxiety, Relationships, Fear of driving or flying, Agoraphobia, Body dysmorphic disorder, Body-focused repetiti...
Many of my clients report feeling "stuck". Stuck in relationships, jobs, school, families, past trauma, thoughts, feelings, behaviors, etc. I feel honored to partner with my clients to make individualized plans to help you reach the goals that you have for your life....
Are you stressing over a big life transition coming up? Are you feeling overwhelmed with racing thoughts and don’t know what to do next? Life can be overwhelming, and a lot of us could use someone to work through it with. Therapy can provide that safe place to talk through whatever you’re facing and to find a healthy way to move ahead. Whether you’re dealing with anxiety, depression, self-esteem issues, or navigating relationships, I offer individualized support and tools to help you with your s...
I am currently accepting new clients for in person and virtual sessions. I believe that each of us has the tools to overcome our personal barriers, we just need support and guidance in accessing those tools and making the necessary changes for success! I am a Licensed Clinical Social Worker with nearly 10 years of experience supporting adolescents and young adults in a clinical setting. I hope to utilize my experience and expertise to guide clients along the path to well balanced and h...
I specialize in working with individuals who feel overwhelmed by intrusive thoughts, compulsive behaviors, excessive worry, and phobias. I utilize evidence based approaches including Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP) and Acceptance & Commitment Therapy (ACT). As a clinician, I aim to create a collaborative, non judgmental, and supportive space where you can confront your fears, build resilience, and move toward a life that reflects your values—not your ...
Karuna Therapy Solutions is a mental health counseling practice serving adolescents and adults seeking to grow, relieve suffering, and deal with life struggles. We are here to assist individuals and families recover from trauma, depression, and anxiety, and develop strategies to address and cope with grief, stressors associated with life events, the emotional roller coaster of infertility and adoption, Post-Partum Depression, PTSD, Bipolar Disorder, and other mental health concerns. We have ...