Therapists for college students near Houston, TX

Hi, my name is Sarah Hoffman, and I’m a licensed counselor in Houston, TX. I help anxious and overwhelmed students struggling with the stress of school and daily life find ways to take control of their lives and feel better. I help my clients better understand themselves and their minds, harness their strengths, and embrace their full selves so they can live the life they want. I’m an affirming therapist and have extensive experience supporting students who identify as neurodivergent, LGBTQIA+, transgender, gender expansive, BIPOC, migrant/immigrant/child of immigrants, or who had a multicultural upbringing. I will celebrate, support, honor, and work to understand all parts of you, including your cultures, values, beliefs, and many identities. It’s important you feel safe to bring your full self into our sessions. My specialties include ADHD, neurodivergence, anxiety, stress, and overwhelm. Sometimes, life feels like an endless battle and a constant game of catch-up that leaves you feeling drained and overwhelmed. Some days, even the simple act of getting out of bed might feel impossible as you struggle to keep track of everything on your ever-growing to-do list. It feels like you're always running late, forgetting important things, and it's hard to concentrate on anything. Even though people around you might think you're doing okay because you hide how you feel and put on a brave face, the truth is that inside, you feel like you're falling apart. Life feels confusing and overwhelming. I understand how the pressure to succeed and the fear of messing up and failing can be paralyzing and suffocating. It’s draining to feel like you’re always on edge. You want to enjoy your life and have a chance to catch your breath. You’re starting to realize that maybe this isn’t how everyone feels, and you want to find a way to feel better. I know how hard it is to figure out how to balance the responsibilities and expectations of life. I get what it's like to feel different, and that life is more challenging for you than for others without knowing why. I understand the exhaustion of figuring out who you are and where you fit in the world. From personal experience, I also know how much it helps to work with an affirming and supportive counselor when you're struggling. Counseling is an investment in yourself. To get the most from your counseling sessions, you need a counselor you trust, who works to understand you, and has the training to help you reach your counseling goals. I worked in education for many years, both as a teacher and school counselor, and I understand the pressure of balancing school, family, friends, extracurriculars, work, and life. Working so hard to stay on top of everything is tiring. I became a licensed counselor because I wanted to help students reduce their feelings of stress and anxiety and find joy and peace in the chaos of everyday life. I firmly believe that everyone deserves access to the tools, knowledge, and self-understanding needed to live a meaningful and choice-filled life. Everyone deserves support navigating life’s challenges. My approach combines strategies from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-based Stress Reduction, and Solution-Focused Brief Therapy. During our counseling sessions, I’ll provide you with personalized tools and strategies to help you take control of your life and handle life’s daily challenges with ease. When you better understand yourself and how your mind works, you can finally let go of the feeling you're not measuring up and start waking up feeling confident and energized for the day. Through our work together in counseling, you can start to change how you view yourself and shed the weight of your worries. When you better understand yourself and how your mind works, you can finally let go of that feeling that you're not measuring up. If at any point, you find our counseling sessions aren't working, I'll adjust my approach or help connect you with appropriate referrals. Your comfort and progress are my top priorities in counseling. I want to help you trade stress for a more fulfilling life and find your genuine smile. To learn more about working with me, you can visit my website and reach out to schedule your free 15-minute phone consultation. During this call, I'll let you know how I can help, or I'll do my best to connect you with someone who can. I want to help you stop feeling anxious and overwhelmed and start finding balance and joy in your life.

I am a Licensed Professional Counselor with over 20 years of experience working with OCD, OC-spectrum and anxiety disorders. My approach is client-centered, strength-based and solution-focused. I offer sessions in-office, via Telehealth, in-home, as well as community based exposure/response prevention therapy that allows me to meet with my clients in the environment in which they would most benefit from therapeutic support.

Hi, my name is Keaton Soileau, Licensed Professional Counselor-Associate (LPC-A), and at Houston OCD and Anxiety, under the supervision of Saharah Shrout, Licensed Professional Counselor-Supervisor, I specialize in helping adolescents and young adults with OCD and anxiety improve their overall quality of life and functioning. My ideal client is simply one that is committed to treatment and willing to work collaboratively towards their own unique goals. I provide individual one on one sessions in person and online, as well as intensive outpatient therapy (multiple or extended sessions per week) for those seeking a higher level of care. Specializing in treating OCD and anxiety disorders, I use gold standard anxiety treatments, such as Cognitive Behavioral Therapy (CBT) with Exposure Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Mindfulness-CBT. I also provide SPACE training to help parents implement symptom-reduction skills for their child's anxiety and OCD. I believe that each individual brings their own unique experiences to counseling and that you are much more than your symptoms, even though it may not seem this way right now. Collaboratively, I will work towards helping you obtain your goals, meet you with genuine care, and help challenge your fears when fear stands in the way of your best quality of life.

You’ve worked hard to get where you are. You’re successful, capable, and admired — yet inside you might feel anxious, overwhelmed, or like you’re barely holding it together. I often work with high-functioning students, student athletes, graduate students and new graduates and professionals who look put together on the outside but struggle with self-doubt, hidden stress, and emotions that feel out of control. You may be tired of carrying it all alone or feel like something has to change but don’t know where to start. I provide a grounded, supportive space where your experience is taken seriously and your goals matter. Together, we’ll explore the patterns that keep you feeling stuck and develop practical, personalized strategies that help you feel more confident, centered, and in charge of your life again. I help you strengthen internal resilience, deepen self-awareness, and build habits that align with the person you want to be. Many clients find greater clarity, calm, and self-trust as they learn to respond to life rather than just react. You can expect honest conversation, real support, and tools that actually work — so you can step into your strengths, lead with intention, and feel more fulfilled both personally and professionally.

Has it been a while since you felt like “yourself”? Are you feeling unsure about what to do next or where to turn for help? Are you feeling burnt out? The truth is, life can be pretty messy. We all have a different life story that has impacted how we think and feel, and at times, our circumstances can be very confusing, painful, and overwhelming. The good news is: whether you are seeking relief from feelings of depression or anxiety, needing support with life balance, adulting, or relationships, or searching for tools to help improve your self-worth, you do not have to do it alone.

I am a Licensed Professional Counselor (LPC) with a Master's degree in Counseling with a concentration in Marriage, Couples, and Family Counseling from Sam Houston State University. I have experience working with adjudicated youth in residential treatment, inpatient treatment, and at a PHP/IOP eating disorder treatment facility. My specialty areas include trauma, eating disorders, depression, anxiety, communication, and codependency. I approach therapy from a trauma-informed, client-centered perspective and am in alignment with Health at Every Size and Intuitive Eating principles that I incorporate into disordered eating and eating disorder treatment. I believe that the therapeutic relationship can be one of the most healing and safe relationships encountered so I strive to meet clients where they're at with empathy and genuineness. I aim to support clients and walk alongside them in their healing journey while highlighting their strengths. I am EMDR trained and enjoy incorporating EMDR into treatment as appropriate. I also utilize techniques and interventions from Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Exposure Response Prevention (ERP). Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a dedicated care team and more who bring you a thoughtful experience that blends traditional therapy with a technology-backed approach. Our providers build meaningful relationships with you, and our digital member experience helps enhance your care in between sessions. We help you go deeper inward, getting to know you well, and heal and grow on the path that feels right for you.

Being a student can feel like a lot. Between classes, work, and personal pressures, it’s easy to feel anxious, overwhelmed, or unsure of yourself. If you’re feeling stuck, low, or just not like yourself—you’re not alone. I’m a licensed clinical social worker with over 10 years of experience supporting students, teens, adults, and children through tough times. I help with stress, anxiety, depression, relationship struggles, trauma, and big life changes. My approach is calm, real, and supportive. We’ll work together to understand what’s going on, build coping skills, and help you feel more in control. Therapy is a space to be heard and start feeling better—no pressure, no judgment. When you’re ready, I’m here to help.

Robin Schelling is a therapist located in Houston, TX. With over 25 years of professional experience in the corporate setting, Robin helps clients through the challenges of burnout, work stress, and financial hardships. She also helps those who face divorce, single parenthood, addiction, family violence, and trauma. Her passion is working with individuals of all backgrounds, including different cultural and religious experiences. Robin’s approach to therapy when working with individuals draws from Motivational Interviewing and narrative therapy. Clients explore their motivations and readiness for change, and reflect on their past experiences and how their resilience has helped them overcome challenges. When working with couples, Robin utilizes the Gottman Method, which focuses on the emotional aspect of building stronger bonds between partners.

I’m Dewanna Lewis, a Licensed Professional Counselor and founder of Therapy With Dewanna, dedicated to supporting young adults as they navigate one of life’s most transformative seasons. College brings growth, independence, and opportunity — but it can also come with stress, identity exploration, academic pressure, and major life transitions. My approach focuses on helping students build emotional resilience, strengthen self-awareness, and develop practical tools that support both personal and academic success. I’m honored to partner with Thriving Camp to help students feel grounded, confident, and equipped to thrive far beyond their college years.

College can be one of the most exciting, yet challenging times in life. Between juggling classes, relationships, and the pressure to figure out your future, it’s easy to feel overwhelmed. Whether you're dealing with anxiety, stress, burnout, or even loneliness, we understand the unique struggles that come with being a college student. At Malaty Therapy, we specialize in supporting college students like you. Our experienced therapists are here to help you navigate academic pressure, manage mental health concerns like anxiety and depression, and build healthy relationships. We're not just here to listen—we work with you to find real solutions that fit into your life, helping you feel more confident, grounded, and ready to take on whatever comes next. You don't have to do this alone.

Do you often get caught up in repetitive, self-defeating thoughts or find yourself stuck in the same painful feelings despite your best efforts to change? Do you struggle to cope with or to make sense of your inner experiences? I can help you develop skills that allow you to be grounded, responsive, and purposeful in your day-to-day life and gain a deeper understanding of your most authentic self. Common themes in my practice are life transitions, self-esteem, anxiety, depression, relationship issues, codependency, substance abuse, and stress management. I have over ten years of experience helping individuals achieve mental health and wellness. I use a holistic, trauma-informed approach that incorporates both body and mind. I blend somatic therapies, cognitive-based therapies, and mindfulness techniques into my practice to support whole-person healing and change. Above all, I recognize feeling connected to your therapist is essential to the depth of work required in therapy. I strive to create a safe therapeutic environment that enables you to feel seen, heard, and supported. I want you to feel confident in your decision when selecting a therapist. Reach out for a free 15-minute consultation.

Welcome! I work with people who may be struggling with a variety of different challenges from grieving the loss of a pet, struggling with thoughts of the future in a world that seems to be falling apart, and people struggling with gender identity and sexual orientation. I offer an LGBTQ and neurodivergent-affirming environment. While I pull from gold standard techniques such as EMDR, Brainspotting, ACT, DBT, and CBT-I to address a variety of issues and symptoms, I take a collaborative approach to tailor our work together to best fit your needs. I have over ten years of experience in the mental health field both as a researcher and as a psychotherapist. The first five years of my career was spent at the Montrose Center in Houston, Texas where I worked with the LGBTQ community as a psychotherapist and a case manager. This valuable experience urged me to take my career further by going into private practice where I am honored to work with members of the LGBTQ community as well as those outside it.

Do you find yourself thinking, "Something is wrong. Why am I feeling this way?" Do you have times when you feel overwhelmed and tense? Are you afraid of failing and that you will never feel good enough? I want to help ease your anxiety and walk with you through your depression. I'll help shine some light on your concerns, so that you will not have to feel alone in your thoughts and feelings. We're going to figure this out together. My role as your therapist is to help you gain the knowledge of your symptoms, the skills to ground and calm your body and mind, and the supportive resources within yourself and your environment to create the life you desire. Together, we will address where your concerns began and led you to where you are now. Shedding light on how your anxieties and depression were created can be a powerful and healing experience. My ultimate goal is for you to have discrete tools and techniques that you can use wherever you may be. I have had the opportunity to work in multiple settings including psychiatric hospitals, outpatient centers, autism clinics, private practice, a school, & a non-profit agency; this has led me to tailor my counseling techniques for each unique individual in their environment. I would be honored to guide you through this journey, whether you are struggling with anxiety, depression, low self-esteem, trauma, life transitions, or relational difficulties.

Seeking support for yourself or your child(ren) takes courage so let me be the first to congratulate you on taking this first step. I am here to assist you in navigating the many changes and challenges that we are sometimes faced with in this life. In assisting you on your journey, I take a Cognitive Behavioral approach which seeks to target your thoughts, behaviors and feelings. In addition to CBT, I also incorporate solution-focused techniques to aid you in achieving your therapeutic goals. In the same way we seek a doctor for medical needs and a dentist for all things teeth related, seeking support from a mental health clinician is simply a way to meet your mental health needs. My purpose is to be the support you need.

Grab a cup of coffee and let’s chat. Are you ready to change your life? I mean really ready to feel different, think different, and act different. If the old way isn’t working then it’s time to be different. Are you stuck in a rut with no way out? Lucky for you I specialize in ruts! Let’s look at the different ways I can help you. For Parents of challenging children, I have coaching offerings to help you change the dynamics in your house from purgatory to peace. For Single women, I have a therapy program that allows you to explore your past and change your future relationships. For Individuals dealing with not feeling like they are reaching their highest potential and are stuck in the aforementioned rut, I have individual therapy that can help you leave the rut behind and reach towards progress. I approach therapy as a collaboration. I am the expert on psychology but you are the expert on you and we will work together to find your best path towards the life you want. Your therapy will include outside of session work from you and a whole heap of introspection, honesty and vulnerability. If you are ready, I mean really ready, Lets take this leap.

You’ve always been the one who holds it together. The friend everyone leans on, the one who keeps the peace, even when you're falling apart inside. You’re kind, thoughtful, and always thinking about how others feel—sometimes to the point of losing sight of what you need. Maybe you grew up in a home where speaking up was risky, or you were labeled as “too much.” Now, in college or early adulthood, you feel lost - constantly second-guessing yourself, unsure who you are outside of relationships or achievements. You want to feel more grounded, confident, and in control of your life—but you’re not sure where to start.

Connect Clinical Services is a trauma focused counseling practice in Houston, Texas providing EMDR therapy, trauma therapy, neurofeedback, Brainspotting, Somatic Experiencing, and individual psychotherapy for PTSD, anxiety, depression, grief, and burnout. Our EMDR therapists and trauma therapists specialize in complex trauma, childhood wounds, medical and workplace trauma, and high functioning professionals who look fine but feel overwhelmed inside. Located near Memorial, the Heights, River Oaks, and CityCentre, we offer in person sessions at 8100 Washington Ave Suite 170 and secure telehealth across Texas. Using brain based care including neurofeedback therapy, nervous system regulation, and body oriented trauma treatment, we help clients reprocess painful memories, calm chronic anxiety, improve sleep and focus, and feel present again. If you are searching for EMDR therapy in Houston, PTSD treatment, anxiety counseling, or a trauma informed therapist for adults and professionals, Connect Clinical Services can help.

I am a LMSW licensed in TX. I support folks navigating grief, ADHD, autism, gender and/or sexuality exploration, relationship shifts after gender transition, and life as a child of immigrants. My work is grounded in values and mindfulness, and incorporates practices that help you stay rooted, present, and connected to what really matters. If you’re dealing with something that isn’t listed here but you think we’d vibe, I encourage you to reach out for a consult. Therapy with me isn’t about fitting into a box, it’s about co-creating a space that makes sense for you. I am supervised by Max Casero (LCSW-S).

Howdy! My name is A.B. and I’m a queer, nonbinary therapist born and raised right here in Texas. Don’t let the folksy exterior fool you: growing up in a small town taught me to treat strangers like family, to uplift and respect the folks around me, and, as my granddad always said, “If you can help ’em, then help ’em.” I’ve brought those values into my therapy work and left the bigotry and systemic oppression behind like the hogwash it is. I practice from a place of cultural humility, guided by the stories, strengths, and values my clients bring to the table. You’re the expert on your life, I’m just here to walk alongside you, bringing the tools I’ve got in my toolbelt to help you navigate whatever’s weighing you down. There’s nothing too big we can’t face together, and I trust that with you in the lead, we can work toward the outcomes you’re hoping for in therapy. I specialize in supporting clients through trauma, grief, mood disorders, LGBTQ+ issues, neurodivergence, identity exploration, crisis recovery, and relationship challenges. I also love working with children and their families around emotional regulation, school and family stress, and communication. I’ve got a soft spot for neurodivergent kids (and adults!) and bring a lot of energy and creativity into that work. In session, I pull from a variety of therapeutic approaches, including CBT, DBT, ACT, solution-focused, narrative, and collaborative therapies, plus a lot more. So don’t be surprised if I throw in a little art-making, somatic work, or IFS (parts work) now and then. I’m committed to being a lifelong learner, and if something isn’t clicking, I’ll work with you to find what does. I earned my Master’s in Clinical Mental Health Counseling from Sam Houston State University in 2023, and before that, I got my B.A. in Theatre Education. So I’m definitely open to getting creative in sessions, though just plain talkin’ is great, too. Outside of therapy, I love baking, storytelling in all its forms (theatre, concerts, poetry slams, and tabletop RPGs), and learning about folks whose lives are different from mine. I also enjoy spending time with my partner and our beloved pets Pip, Charlie, and Winston. If you think I might be the right counselor for you, I’d be honored to meet you. Feel free to email me at ab@vadacounseling.com or schedule a free consultation online.

I am a life transition therapist. I help adults overcome anxiety and the unknown in order to step into new seasons of life with confidence and hope. Transitions can be exhausting. A breakup, leaving your country or the place you used to live or work, losing your health, starting college or grad school are moments when your inner coping resources could fail. Also, when you lose a loved one, you may feel estranged and angry for a long period, and traumatized too. Finding a safe space to heal and learn new coping strategies can make a difference. Working with me you will learn new tools to navigate into safe emotional shores. I have worked for 16 years treating anxious and depressed mood, trauma, the integration of contents of dreams and nightmares, somatic and relationship issues, themes of personal growth. My approach is psychodynamic and integrative, promoting a body-mind-spirit connection. I do trauma-informed, attachment, body focused, and cognitive behavioral interventions. It has been my privilege to hold the space for those who are in deep emotional pain, witness their wisdom as they make meaning of their suffering until they feel ready to move on. I will be a trustworthy and respectful listener during your healing journey, and we will work together in a cooperative manner. Soy una terapeuta de transiciones de vida. Ayudo a las personas adultas a superar la ansiedad y lo desconocido para entrar en nuevas etapas de su vida con confianza y esperanza. Una ruptura, dejar su país o el lugar donde vivía o trabajaba, perder su salud son momentos en los que sus recursos internos pueden fallar y convendría tener apoyo profesional. Cuando se pierde a un ser querido, el sentirse vacío y enojado se podría extender de más. Los cambios en la vida vienen acompañados de estrés, ansiedad, depresión y trauma. Encontrar un espacio seguro para sanar y explorar nuevas estrategias marcan la diferencia. He trabajado por 16 años en temas de ansiedad, depresión y trauma, autoestima, relaciones, salud, duelo, la integración de contenidos de pesadillas y sueños, temas de crecimiento personal, promoviendo el balance emocional, físico y espiritual. Mi acercamiento es psicodinámico e integrativo. El español es mi primer idioma. Ver: es.idpsychotherapy.com Para mí es un privilegio el sostener el espacio delicado de aquellos que están en un profundo dolor emocional y presenciar su sabiduría mientras descubren el sentido de su pena, y se sienten listos para continuar su camino. En mí encontrará a una terapeuta respetuosa y confiable, que sabe escuchar y que cooperará con usted en su viaje de sanación.