Therapists for college students near 53715

I help college students cope with mental health challenges that get in the way of school and relationships. Having too much self-control, or overcontrol, makes it hard to enjoy life and connect meaningfully with others. It’s exhausting to feel like you’re always ‘on’, performing, or wearing a mask. Overcontrol can lead to problems like anxiety, depression, disordered eating, obsessive-compulsive behaviors, and intimacy avoidance. You don’t have to struggle alone–I’ve been a therapist working with LGBTQIA+, BIPOC, and other overcontrolled folks for over 10 years. Together, we can get you unstuck. Using practical (and fun!) research-validated strategies, you’ll learn to harness your self-control as a strength and break free from patterns that burn you out. Finding a therapist who gets you can be stressful. Let’s make this process easier for you: email me, call me, or visit waveways.org, and we’ll schedule a free consultation to discuss your hopes and needs.

I specialize in working with LGBTQIA+ and neurodiverse individuals. I have experience assisting people in working on mood and anxiety disorders, grief and identity exploration.

Feeling like you don't quite "fit in" or struggling under the weight of perfectionism can be incredibly overwhelming. Whether you are a young person navigating peer pressures or an adult facing a "what’s next" transition, I am here to help you manage that stress and find your footing. Together, we will work on building your confidence and finding the self-assurance you need to move forward. You don't have to carry the pressure of "getting it right" all by yourself. All sessions are conducted via video chat style.

The transition to undergraduate or graduate school can be a very vulnerable time, and many experience depression, anxiety, and anger along the way. It can be challenging to reach out for support and get connected, but it doesn’t have to be. I am honored to support and hold space for those struggling during these transitions. I have experience and interest in relationship issues, adjustment to life transitions, issues with family of origin, self-esteem, anxiety, depression, neurodivergence, and other mood concerns. I have specialized training in perinatal mental health, sexual health, self-compassion, and Eye Movement Desensitization and Reprocessing (EMDR). I strive to use a non-judgmental, empathetic, and validating stance to help clients heal and grow, incorporating cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, and self-compassion. Please reach out if you feel we may be a good fit!

You didn’t end up here because you’re weak, you ended up here because carrying everything alone most likely became too heavy. I work with teens (15+), adults, and couples to break out of patterns around self-esteem, trauma, substance use, and relationships. Therapy with me is warm and honest and I aim to create a space where you feel safe and supported yet challenged to confront what keeps you stuck. I became a therapist because I’ve been on the other side of struggle and I know how powerful it can be to feel truly understood. In particular, I relate well with teens who are struggling with self-esteem, school struggles, and stress related to their future. Please reach out today if you are looking for someone who truly “gets it”.

I am a holistic therapist who works with adults of all identities and backgrounds. My practice supports clients navigating a wide range of concerns, including anxiety, depression, stress, relationship challenges, perfectionism, overfunctioning, career-related issues, and major life transitions. I believe that healing begins with a strong therapeutic relationship, and I prioritize building a safe, collaborative, and compassionate space where clients feel truly seen and supported.

We specialize in providing trauma, sex, body and LGBTQIA+ affirmative psychotherapy to those who feel lost and unsatisfied, and want a deeper understanding of themselves and their relationships. We're here to help you slow down, sort through the pressure, and figure out how the hell to take care of yourself and go after the life you want while remaining true to who you are. It doesn’t have to be so hard. We are not distant, blank faced analysts, but instead are responsive and collaborative in our approach. Together, we will untangle the knots created by anxiety, depression, trauma, family, eating, and relationship problems that leave you feeling disconnected from yourself, your body, and your emotions.

My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate methodologies and techniques of psychodynamic and cognitive behavioral therapies to offer a highly personalized approach tailored to each client. With compassion and understanding I work to create a safe and trusting environment for individuals to share their inner most thoughts and feelings. I will also meet each individual where they are in life and to help them build on their strengths and attain the personal growth they are committed to accomplishing. Through psychotherapy you will be able to create a balance in your life on a mental, emotional, physical and interpersonal level. Psychodynamic therapy focuses on the psychological roots of emotional suffering. Its hallmarks are self-reflection and self-examination, and the use of the relationship between therapist and patient as a window into problematic relationship patterns in the patient’s life. Its goal is not only to alleviate the most obvious symptoms but to help people lead healthier lives. I work with a wide range of emotional and behavioral issues providing services that span from depression, anxiety and grief counseling to academic issues to family dynamics and beyond. An area of focus I have is working with women who have had unsuccessful/unhealthy or codependent relationships with men. I have assisted women in developing a healthier sense of themselves by developing a greater sense of their own identity and less of an identity defined by their relationships. Along with areas of healthy boundary setting, focusing on developing personal goals and positive cognitions regarding themselves, they have developed healthier and more fulfilling relationships with men and a more positive sense of themselves. I also work with individuals dealing with compulsive behavior of sex and/or pornography use. Together we work to find the underlying root causes of the behaviors and then to find healthier ways to cope and deal with those urges/desires in the present. The individual will also focus on developing a healthier sense of self along with healthier boundaries, emotional awareness of needs and a more appropriate style communicating needs and wants to others.

Therapy can help you: -Set and maintain healthy boundaries -Identify and address the roots of anxiety in your life -Put yourself first -Feel more confident in yourself -Gain new perspectives -Tap into your “coping toolbox” (what's working for you now or in the past?) -Add more tools to your “toolbox”

Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, dietitian, and trained mentors), allowing each patient to achieve full recovery without disrupting their life. We treat patients of all ages and diagnoses in all 50 states, and we accept most insurance plans.

Hello, I’m Lucinda, a therapist with experience in helping you navigate your healing journey. My passion for this work comes from a deep commitment to supporting you and providing a safe and nurturing space for recovery. I use various therapeutic approaches, including psychodynamic therapy, trauma informed stabilization treatment, and mindfulness. My goal is to tailor therapy to your unique needs, ensuring a personalized and effective treatment plan. My areas of focus include PTSD, childhood trauma, and complex trauma. I have extensive experience working with diverse populations, including veterans, survivors of abuse, medical professionals, and first responders. I work with teens, adults, and couples. I believe in the power of healing and personal growth, and I strive to create a supportive space where you can feel heard, understood, and empowered. My therapy style is empathetic, yet direct and collaborative. I aim to foster a therapeutic relationship built on trust and respect, guiding you through your journey toward recovery with compassion and expertise. If you’re ready to take the first step toward healing, I invite you to reach out for a consultation or with any questions.

I am a licensed clinical social worker (LCSW) with more than 15 years of experience in community mental health. I have worked across a wide range of settings, including outpatient therapy, crisis services, and intensive community programs, and have supported people through some of the most difficult moments of their lives. In addition to providing therapy, I have supervised clinical teams and led mental health programs, giving me a broad perspective on what truly helps people heal. I work with adults experiencing trauma, anxiety, depression, and major life transitions. I provide LGBTQ+ affirming care and am committed to creating a space where clients of all identities feel respected, understood, and safe to be themselves. My style is warm, collaborative, and down-to-earth. I believe therapy should feel like a steady place where you can be honest about what you’re going through—without judgment or pressure to be anything other than yourself. I focus on building a strong therapeutic relationship and helping clients develop practical tools while also making space for deeper healing and self-understanding.

I work with driven achievers who find themselves feeling stuck with rumination, overthinking, unwanted and intrusive thoughts, or are overwhelmed with uncertainty. You may find yourself wanting to feel confident at work or school, in relationships, and in going about your daily tasks, but that doubt keeps you second guessing and avoiding. Together we will explore the challenges you are facing, utilize methods to recognize what keeps you stuck in the anxiety cycle, and learn how to respond to and face fears with self-compassion, and confidence. Building trust is central to the therapeutic relationship and I seek to meet individuals where they are in their process. I believe clients are the experts in their own lives and I use a style that is collaborative, goal-oriented, supportive, and nonjudgmental. I am trained in evidence-based practices for the treatment of OCD, anxiety, panic disorder and phobias, hair pulling and skin picking (BFRBs), and athlete mental health. I offer the space to cope with uncertainty, develop new skills, and make meaningful adjustments, and am licensed in IL, WI and FL.

Are you a tired adult exhausted from the daily stress? Are you exploring who you are and want to learn more about your spicy brain 🌶️ (ADHD, Autism, other neurodiversities)? Do you struggle with feelings of overwhelm and hopelessness? I hear you and am glad you are taking the first steps to getting support! Wildflower Mental Wellness provides online-based mental health therapy in Wisconsin to those who are trying to find a healthy balance between daily stress, feelings of overwhelm, and adulting. We will take time and discuss how to best support you. Your journey and healing is tailored to you and what you need from therapy. Whether you are looking for tangible skills/strategies or want to process your past traumas, Wildflower Mental Wellness is here when you are ready to get started! Wildflower Mental Wellness is currently accepting new clients- Please reach out via email to schedule a free 15-minute consultation or your first session!

Please visit my profile to learn more about my services.

Hello! My name is Christy Vachavake and I’m a Licensed Clinical Social Worker here in Wisconsin. I work with adults in individual psychotherapy, and offer a warm, supportive space where you can speak openly and feel heard. I take a whole-person approach, considering how biological, psychological, and social factors all influence who we are and how we cope with life’s challenges. I bring a broad range of professional and life experience into my work, which allows me to approach therapy with steadiness and perspective. Before and throughout my work in mental health, I’ve supported people through a wide range of life experiences and challenges. That background has shaped a calm, steady approach to therapy and allows me to sit comfortably with difficult emotions, complex situations, and topics that can feel hard to name. In our work together, we focus primarily on the present — how your thoughts, feelings, and behaviors are showing up in your day-to-day life right now. While past experiences are important and may be explored, we focus on them mainly when they help us better understand what you’re dealing with today. My goal is to help you build insight, strengthen coping skills, and develop a clearer understanding of yourself so you can move through life with more confidence and balance. Our first session is primarily a space for us to get to know one another. We’ll talk about what’s bringing you to therapy, what you’re hoping to work on, and what you want from the therapeutic process. I’ll ask questions to better understand your experiences and expectations, and you’ll have the opportunity to get a sense of my style and how I approach therapy. This initial session is not a full picture of what ongoing therapy feels like, but rather a foundation — my goal is for you to leave with a clearer sense of direction and whether working together feels like a good fit moving forward.

I offer a calming presence, safe space, coping skills, and acceptance. I often use an eclectic approach, blending different techniques and theoretical approaches to fit your needs, as every individual is different. I understand that every person has their own unique experience and perspective. I am willing to explore with them every step of the way to meet their goals at their own pace. I will work to encourage, support, and validate the process and potential for change alongside you. I am hoping to work with individual's who are old enough to utilize technology, looking for an additional support with their anxiety, depression, motivation, family dynamics, life changes, emotional regulation, self-identity, and trauma.

I started Influential Connections Counseling, after having worked 11 years with adults and families in the human service areas of abuse, neglect, trauma, substance abuse, domestic violence, relationship challenges, and various mental health diagnoses. I am a licensed marriage and family therapist and certified social worker. I believe in the power of the therapeutic relationship. A relationship that relies on trust, connection, empathy, and mutual respect. It can take time to build the therapeutic relationship. I often describe therapy as a space to discuss the good, the bad, and the ugly. Life is challenging, ever changing, and beautiful. Whether life's changes are positive or negative, it influences our mental health, our relationships, and our physical bodies. The therapeutic process happens in session and in your daily life as you build self-awareness and enhance skills to obtain your goal(s).

Please visit my profile to learn more about my services.

At Inner Edge Psychotherapy, I help students and young adults navigate stress, anxiety, and life transitions, drawing on over 14 years as a school counselor and 3 years in private therapy practice. Whether you’re adjusting to college, managing relationships, or facing a specific challenge, I provide support that fits your needs—including single-session therapy for students who want help with one issue without committing to ongoing care. Together, we use practical strategies and mind‑body techniques to help you feel calmer, more in control, and ready to tackle life’s ups and downs. If you’re looking for a safe space to gain clarity, build resilience, and find balance—even in just one session—you’ll feel at home here.